Tag: easy muffin top exercises

Keto Bacon and Ground Chicken “Lasagna”

Keto Chicken Meatloaf with Bacon is a much-needed revamp of everyone’s favorite keto-friendly dinner. Bacon is perfect for tons of flavor, almond flour as one-of-a-kind...

Marinated Beef Tenderloin with Horseradish Sauce

Marinated Beef Tenderloin with Greek Horseradish Sauce is a thing of beauty and bulk. Don't be intimidated, because beef tenderloin is so easy to make...

Fried Green Beans Wrapped in Bacon

Fried Green Beans Wrapped in Bacon 0.5 lb Green Beans (trimmed)1/2 cup Cream Cheese4 strips Bacon or Pancetta1/4 cup Coconut OilKosher Salt and...

Keto Chicken and Avocado Soup

Chicken breast alone is high in protein but low in fat, but it is a very versatile protein that is easy and quick to...

Baked Kale Cheddar Chips

Baked Kale Cheddar Chips 4 cups Kale (chopped, tough stems removed)2 tbsp Olive OilSea Salt and Ground Black Pepper (to taste)3/4 cup Cheddar...