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Welcome! My name is Cara and I run this little blog. I love to keep fit, healthy and live a positive life. I truly believe living a natural life doesn’t have to be hard with a little information, and I love to share my advice here. Any questions? Just ask! I’m your girl and I’d love to connect with you and share ideas.

Keto Bacon and Cheddar Soup

Creamy, delicious and a massive fat bomb, this soup is going to have you powering through your day with the strength of champions. We’ve combined...

Keto Spaghetti and Meatballs

Keto Spaghetti and Meatballs 1 lb Ground Beef2 Eggs1/4 cup Parsley (finely chopped)2 small Onions (finely chopped)4 medium ZucchinisSalt & Black Pepper2 cups...

Keto Chicken and Avocado Soup

Chicken breast alone is high in protein but low in fat, but it is a very versatile protein that is easy and quick to...

Low-Carb Green Vegetable Breakfast Omelet

Low-Carb Green Vegetable Breakfast Omelet 6 Eggs1 Green Pepper (cut into thin strips)2 Spring Onions (green parts only, chopped)2 medium Zucchini (sliced lengthways)1/4...

Keto Smoked Salmon Wraps

Salmon is one of the best fish options for a Ketogenic diet. Although fish overall is healthy, not all fish are fatty. Salmon is one of...

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