Keto Smoked Salmon Wraps

Salmon is one of the best fish options for a Ketogenic diet.

Although fish overall is healthy, not all fish are fatty.

Salmon is one of the fattiest fish and this fat isn’t any old fat.

Salmon contains Omega-3 fatty acids which are great for your health, they:

  • Fight Depression and Anxiety.
  • Can Improve Eye Health.
  • Can Promote Brain Health During Pregnancy and Early Life.
  • Can Improve Risk Factors for Heart Disease.

Keto Smoked Salmon Wraps

Prep Time 20 mins
Course Main Course
Servings 3
Calories 310 kcal

Ingredients
  

  • 12 oz Smoked Salmon
  • 6 tbsp Full-fat Cream Cheese
  • 2 cups Arugula
  • 6 Bib Lettuce Leaves
  • Salt & Black Pepper

Instructions
 

  • To assemble, lay a Bib lettuce leaf flat, spread with a tbsp cream cheese.
  • Top with 2 oz smoked salmon, sprinkle some arugula and a pinch of salt and black pepper and roll-up.
  • You can assemble your ingredients in containers ahead of time so you can just grab and go.

Notes

Net Carbs: 3.3g

Want to try the Keto Diet?

If you're ready to try out the Keto Lifestyle check out our 30-Day Keto Diet Meal Plan for Beginners.

It has everything you need to know to get started with Keto, including recipes for breakfast, lunch, dinner as well as a bunch of delicious snacks, best of all it's FREE!. Check it out here