Tag: tummy workout lower

Keto Diet Menu: 30-Day Keto Meal Plan for Beginners

Although we have been taught to be scared of fat, the truth is that fat is a friend and a better friend than we...

Keto Steak and Peppers Skillet

There is nothing quite as satisfying as crispy peppers paired with a buttery steak. You get a satisfying delicious low-carb, full-fat and protein meal. This recipe...

Almond and Blueberry Fat Bombs

Almond and Blueberry Fat Bombs 1 cup Almond Butter2 cup Coconut Oil3/4 cup Blueberries1/2 cup Stevia2 tsp Vanilla EssenceSalt In a small saucepan, melt...

Baked Kale Cheddar Chips

Baked Kale Cheddar Chips 4 cups Kale (chopped, tough stems removed)2 tbsp Olive OilSea Salt and Ground Black Pepper (to taste)3/4 cup Cheddar...

Keto Steak and Sweet Potato

Simple, juicy, filling steak is paired with sweet potato for an amazing meal that will leave you happy and well-fed. Sirloin is a nice fatty...