Tag: muffin top exercises easy

Seafood in the diet is great for health and pretty much all of it is keto-friendly due to having almost no carbs. It turns out...

Baked Kale Cheddar Chips 4 cups Kale (chopped, tough stems removed)2 tbsp Olive OilSea Salt and Ground Black Pepper (to taste)3/4 cup Cheddar...

There is nothing quite as satisfying as crispy peppers paired with a buttery steak. You get a satisfying delicious low-carb, full-fat and protein meal. This recipe...

Classic tacos get a little twist here to make them Keto-friendly. We’ve tossed the carb-heavy taco shells and are using large Bib lettuce leaves instead. And...

Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. Raspberries are known...