Tag: food for weight loss

Although we have been taught to be scared of fat, the truth is that fat is a friend and a better friend than we...

Chicken breast alone is high in protein but low in fat, but it is a very versatile protein that is easy and quick to...

Crispy Butternut Squash Chips 0.75 lb Butter Nut Squash2 tbsp Garlic-Infused Olive Oil1 tsp Ginger1/4 tsp Nutmeg1 tsp Cinnamon1/4 tsp Cloves1 pinch Salt Clean...

Marinated Beef Tenderloin with Greek Horseradish Sauce is a thing of beauty and bulk. Don't be intimidated, because beef tenderloin is so easy to make...

Low-Carb Green Vegetable Breakfast Omelet 6 Eggs1 Green Pepper (cut into thin strips)2 Spring Onions (green parts only, chopped)2 medium Zucchini (sliced lengthways)1/4...