Keto Cauliflower and Bacon Pie
Shake up that stale breakfast routine with a healthy and delicious Cauliflower Breakfast Bake. No grains, low in carbs, packed with protein and full of...
Creamy Courgette Noodles with Crispy Bacon
“Mommy, I don’t want zucchini!” How many times have you heard that? Zucchini noodles aka. zoodles are also known as courgette spaghetti aka. courgette. Don’t know...
Healthy Keto Blueberry Walnut Smoothie
We’ve all surely heard of the magical anti-oxidant benefits of blueberries and so enjoying them first thing in the morning is a great way...
Almond and Blueberry Fat Bombs
Almond and Blueberry Fat Bombs
1 cup Almond Butter2 cup Coconut Oil3/4 cup Blueberries1/2 cup Stevia2 tsp Vanilla EssenceSalt
In a small saucepan, melt...
Keto Diet Menu: 30-Day Keto Meal Plan for Beginners
Although we have been taught to be scared of fat, the truth is that fat is a friend and a better friend than we...