Tag: weight loss nutrition

Keto Diet Menu: 30-Day Keto Meal Plan for Beginners

Although we have been taught to be scared of fat, the truth is that fat is a friend and a better friend than we...

Baked Kale Cheddar Chips

Baked Kale Cheddar Chips 4 cups Kale (chopped, tough stems removed)2 tbsp Olive OilSea Salt and Ground Black Pepper (to taste)3/4 cup Cheddar...

The Best Keto Coffee Recipe (Low-Carb Butter Whip Coffee)

You are not going to believe you’ve been missing out on the awesome flavor of butter and coffee all this time. The texture of the...

Keto Garlic Chicken Zoodles (Zucchini Noodles)

These Garlic Chicken Zoodles are made with healthy, low-carb spiralized zucchini noodles instead of standard noodles. Fragrant, flavorful and super easy to make in just...

The Best Keto Raspberry Vanilla Smoothie

Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. Raspberries are known...