Tag: fat back exercises

Keto Diet Menu: 30-Day Keto Meal Plan for Beginners

Although we have been taught to be scared of fat, the truth is that fat is a friend and a better friend than we...

The Best Keto Coffee Recipe (Low-Carb Butter Whip Coffee)

You are not going to believe you’ve been missing out on the awesome flavor of butter and coffee all this time. The texture of the...

Keto Smoked Salmon Wraps

Salmon is one of the best fish options for a Ketogenic diet. Although fish overall is healthy, not all fish are fatty. Salmon is one of...

Keto Bacon and Cheddar Soup

Creamy, delicious and a massive fat bomb, this soup is going to have you powering through your day with the strength of champions. We’ve combined...

The Best Keto Spicy Tacos

Classic tacos get a little twist here to make them Keto-friendly. We’ve tossed the carb-heavy taco shells and are using large Bib lettuce leaves instead. And...