Tag: athleisure over 40

Keto Diet Menu: 30-Day Keto Meal Plan for Beginners

Although we have been taught to be scared of fat, the truth is that fat is a friend and a better friend than we...

Keto Smashed Avocado with Eggs

This is such a simple and delicious breakfast to make, and one you really can’t get tired of eating. And although it is simple with...

Keto Garlic Chicken Zoodles (Zucchini Noodles)

These Garlic Chicken Zoodles are made with healthy, low-carb spiralized zucchini noodles instead of standard noodles. Fragrant, flavorful and super easy to make in just...

The Best Keto Chicken Caesar Salad

Chicken Caesar salad is a classic favorite, diet or no diet. The creamy dressing, crispy lettuce and yummy chicken are a great flavor combo and...

Keto Steak and Sweet Potato

Simple, juicy, filling steak is paired with sweet potato for an amazing meal that will leave you happy and well-fed. Sirloin is a nice fatty...