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Keto Garlic Chicken Zoodles (Zucchini Noodles)

Prep Time 20 mins
Course Main Course
Servings 2
Calories 349 kcal

Ingredients
  

  • 12 oz Chicken Breast
  • 4 Zucchinis
  • 1 medium Onion finely chopped
  • 5 cloves Garlic finely chopped
  • 1 can Coconut Milk
  • Salt & Black Pepper
  • 2 tbsp Olive Oil

Instructions
 

  • Wash zucchini and remove ends, then using a spiralizer or a vegetable peeler, turn your zucchini into noodles and cook in boiling, salted water for 5 minutes.
  • Slice chicken into 1” thick strips.
  • Place olive oil in a medium saucepan over medium heat.
  • Add onion, garlic and sauté for a minute.
  • Sprinkle chicken with 1/2 tsp salt, 1/2 tsp black pepper and add to pan and brown.
  • Add coconut milk, cover and cook for 15 minutes.
  • Place dish in three containers and refrigerate.

Notes

Net Carbs: 15.0g