Tag: weightloss over 40

Low-Carb Savory Flaxseed Waffles

These delicious flaxseed breakfast waffles are a great low-carb savory breakfast. With only 1.41g of net carbohydrates per serving, they will keep you loaded with...

Keto Cauliflower and Bacon Pie

Shake up that stale breakfast routine with a healthy and delicious Cauliflower Breakfast Bake. No grains, low in carbs, packed with protein and full of...

Healthy Keto Blueberry Walnut Smoothie

We’ve all surely heard of the magical anti-oxidant benefits of blueberries and so enjoying them first thing in the morning is a great way...

Creamy Courgette Noodles with Crispy Bacon

“Mommy, I don’t want zucchini!” How many times have you heard that? Zucchini noodles aka. zoodles are also known as courgette spaghetti aka. courgette. Don’t know...

Keto Chicken and Avocado Soup

Chicken breast alone is high in protein but low in fat, but it is a very versatile protein that is easy and quick to...