Tag: toned tummy

Almond and Blueberry Fat Bombs

Almond and Blueberry Fat Bombs 1 cup Almond Butter2 cup Coconut Oil3/4 cup Blueberries1/2 cup Stevia2 tsp Vanilla EssenceSalt In a small saucepan, melt...

Keto Spaghetti and Meatballs

Keto Spaghetti and Meatballs 1 lb Ground Beef2 Eggs1/4 cup Parsley (finely chopped)2 small Onions (finely chopped)4 medium ZucchinisSalt & Black Pepper2 cups...

Keto Sweet and Sour Wraps

This keto sweet and sour beef recipe is one of my favorites. A delicious, low-carb take on the delicious Chinese dish, it will quickly become...

Keto Diet Menu: 30-Day Keto Meal Plan for Beginners

Although we have been taught to be scared of fat, the truth is that fat is a friend and a better friend than we...

Keto Smoked Salmon Wraps

Salmon is one of the best fish options for a Ketogenic diet. Although fish overall is healthy, not all fish are fatty. Salmon is one of...