Tag: superfoods benefits

Baked Parmesan Olive Balls 20 Green Olives stuffed with Pepper1/2 cup Almond Flour1/4 cup Butter (cut into pieces)1/2 cup Parmesan (grated)Salt and Cayenne...

Chicken breast alone is high in protein but low in fat, but it is a very versatile protein that is easy and quick to...

Almond and Blueberry Fat Bombs 1 cup Almond Butter2 cup Coconut Oil3/4 cup Blueberries1/2 cup Stevia2 tsp Vanilla EssenceSalt In a small saucepan, melt...

Although we have been taught to be scared of fat, the truth is that fat is a friend and a better friend than we...

Seafood in the diet is great for health and pretty much all of it is keto-friendly due to having almost no carbs. It turns out...