Tag: superfood meals

Creamy Courgette Noodles with Crispy Bacon

“Mommy, I don’t want zucchini!” How many times have you heard that? Zucchini noodles aka. zoodles are also known as courgette spaghetti aka. courgette. Don’t know...

Low-Carb Green Vegetable Breakfast Omelet

Low-Carb Green Vegetable Breakfast Omelet 6 Eggs1 Green Pepper (cut into thin strips)2 Spring Onions (green parts only, chopped)2 medium Zucchini (sliced lengthways)1/4...

Keto Smoked Salmon Wraps

Salmon is one of the best fish options for a Ketogenic diet. Although fish overall is healthy, not all fish are fatty. Salmon is one of...

Keto Spaghetti and Meatballs

Keto Spaghetti and Meatballs 1 lb Ground Beef2 Eggs1/4 cup Parsley (finely chopped)2 small Onions (finely chopped)4 medium ZucchinisSalt & Black Pepper2 cups...

Keto Chicken and Avocado Soup

Chicken breast alone is high in protein but low in fat, but it is a very versatile protein that is easy and quick to...