Tag: over 40 women

Keto Spaghetti and Meatballs

Keto Spaghetti and Meatballs 1 lb Ground Beef2 Eggs1/4 cup Parsley (finely chopped)2 small Onions (finely chopped)4 medium ZucchinisSalt & Black Pepper2 cups...

Keto Chicken and Avocado Soup

Chicken breast alone is high in protein but low in fat, but it is a very versatile protein that is easy and quick to...

Healthy Keto Blueberry Walnut Smoothie

We’ve all surely heard of the magical anti-oxidant benefits of blueberries and so enjoying them first thing in the morning is a great way...

The Best Keto Coffee Recipe (Low-Carb Butter Whip Coffee)

You are not going to believe you’ve been missing out on the awesome flavor of butter and coffee all this time. The texture of the...

Keto Piccante Tuna Lettuce Wrap Recipe

A delicious keto piccante salad wrap recipe for your low-carb diet. This recipe is the perfect way to get extra fat into your keto diet...