Tag: nutrition for weight loss

Keto Diet Menu: 30-Day Keto Meal Plan for Beginners

Although we have been taught to be scared of fat, the truth is that fat is a friend and a better friend than we...

The Best Keto Raspberry Vanilla Smoothie

Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. Raspberries are known...

Healthy Keto Blueberry Walnut Smoothie

We’ve all surely heard of the magical anti-oxidant benefits of blueberries and so enjoying them first thing in the morning is a great way...

Crispy Zucchini Sticks with Parmesan Cheese

Crispy Zucchini Sticks with Parmesan Cheese 6 Zucchini (sliced in half)1 cup Parmesan Cheese (shredded)1/2 tsp Dried Thyme1/4 tsp Dried Parsley1/2 tsp Salt...

Fried Green Beans Wrapped in Bacon

Fried Green Beans Wrapped in Bacon 0.5 lb Green Beans (trimmed)1/2 cup Cream Cheese4 strips Bacon or Pancetta1/4 cup Coconut OilKosher Salt and...