Tag: nutrition for weight loss

Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. Raspberries are known...

“Mommy, I don’t want zucchini!” How many times have you heard that? Zucchini noodles aka. zoodles are also known as courgette spaghetti aka. courgette. Don’t know...

Salmon is one of the best fish options for a Ketogenic diet. Although fish overall is healthy, not all fish are fatty. Salmon is one of...

Marinated Beef Tenderloin with Greek Horseradish Sauce is a thing of beauty and bulk. Don't be intimidated, because beef tenderloin is so easy to make...

Delicious chicken curry made low-carb with cauliflower rice. The perfect keto dinner! Keto Chicken Curry with Cauliflower Rice 4 Chicken Thighs (skinless)1 medium Onion (finely...