Tag: fit tummy

Baked Kale Cheddar Chips

Baked Kale Cheddar Chips 4 cups Kale (chopped, tough stems removed)2 tbsp Olive OilSea Salt and Ground Black Pepper (to taste)3/4 cup Cheddar...

Baked Parmesan Olive Balls

Baked Parmesan Olive Balls 20 Green Olives stuffed with Pepper1/2 cup Almond Flour1/4 cup Butter (cut into pieces)1/2 cup Parmesan (grated)Salt and Cayenne...

Keto Steak and Sweet Potato

Simple, juicy, filling steak is paired with sweet potato for an amazing meal that will leave you happy and well-fed. Sirloin is a nice fatty...

Almond and Blueberry Fat Bombs

Almond and Blueberry Fat Bombs 1 cup Almond Butter2 cup Coconut Oil3/4 cup Blueberries1/2 cup Stevia2 tsp Vanilla EssenceSalt In a small saucepan, melt...

Keto Diet Menu: 30-Day Keto Meal Plan for Beginners

Although we have been taught to be scared of fat, the truth is that fat is a friend and a better friend than we...