Tag: fast weight loss program

Keto Diet Menu: 30-Day Keto Meal Plan for Beginners

Although we have been taught to be scared of fat, the truth is that fat is a friend and a better friend than we...

Keto Chicken and Avocado Soup

Chicken breast alone is high in protein but low in fat, but it is a very versatile protein that is easy and quick to...

Keto Chicken Curry on Cauliflower Rice Recipe

Delicious chicken curry made low-carb with cauliflower rice. The perfect keto dinner! Keto Chicken Curry with Cauliflower Rice 4 Chicken Thighs (skinless)1 medium Onion (finely...

Almond and Blueberry Fat Bombs

Almond and Blueberry Fat Bombs 1 cup Almond Butter2 cup Coconut Oil3/4 cup Blueberries1/2 cup Stevia2 tsp Vanilla EssenceSalt In a small saucepan, melt...

Healthy Keto Blueberry Walnut Smoothie

We’ve all surely heard of the magical anti-oxidant benefits of blueberries and so enjoying them first thing in the morning is a great way...