Tag: exercise tips

Almond and Blueberry Fat Bombs

Almond and Blueberry Fat Bombs 1 cup Almond Butter2 cup Coconut Oil3/4 cup Blueberries1/2 cup Stevia2 tsp Vanilla EssenceSalt In a small saucepan, melt...

Keto Diet Menu: 30-Day Keto Meal Plan for Beginners

Although we have been taught to be scared of fat, the truth is that fat is a friend and a better friend than we...

Oven-Baked Pork Rind Breaded Shrimp

Seafood in the diet is great for health and pretty much all of it is keto-friendly due to having almost no carbs. It turns out...

Low-Carb Savory Flaxseed Waffles

These delicious flaxseed breakfast waffles are a great low-carb savory breakfast. With only 1.41g of net carbohydrates per serving, they will keep you loaded with...

The Best Keto Spicy Tacos

Classic tacos get a little twist here to make them Keto-friendly. We’ve tossed the carb-heavy taco shells and are using large Bib lettuce leaves instead. And...