Tag: exercise muffin top

This keto sweet and sour beef recipe is one of my favorites. A delicious, low-carb take on the delicious Chinese dish, it will quickly become...

Marinated Beef Tenderloin with Greek Horseradish Sauce is a thing of beauty and bulk. Don't be intimidated, because beef tenderloin is so easy to make...

Salmon is one of the best fish options for a Ketogenic diet. Although fish overall is healthy, not all fish are fatty. Salmon is one of...

Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. Raspberries are known...

“Mommy, I don’t want zucchini!” How many times have you heard that? Zucchini noodles aka. zoodles are also known as courgette spaghetti aka. courgette. Don’t know...