Tag: ab exercise

Fried Green Beans Wrapped in Bacon

Fried Green Beans Wrapped in Bacon 0.5 lb Green Beans (trimmed)1/2 cup Cream Cheese4 strips Bacon or Pancetta1/4 cup Coconut OilKosher Salt and...

Healthy Keto Blueberry Walnut Smoothie

We’ve all surely heard of the magical anti-oxidant benefits of blueberries and so enjoying them first thing in the morning is a great way...

Crispy Zucchini Sticks with Parmesan Cheese

Crispy Zucchini Sticks with Parmesan Cheese 6 Zucchini (sliced in half)1 cup Parmesan Cheese (shredded)1/2 tsp Dried Thyme1/4 tsp Dried Parsley1/2 tsp Salt...

Baked Kale Cheddar Chips

Baked Kale Cheddar Chips 4 cups Kale (chopped, tough stems removed)2 tbsp Olive OilSea Salt and Ground Black Pepper (to taste)3/4 cup Cheddar...

Keto Steak and Peppers Skillet

There is nothing quite as satisfying as crispy peppers paired with a buttery steak. You get a satisfying delicious low-carb, full-fat and protein meal. This recipe...