“Mommy, I don’t want zucchini!” How many times have you heard that? Zucchini noodles aka. zoodles are also known as courgette spaghetti aka. courgette. Don’t know how to replace pasta? Zoodles are a great way to slip in some veggies in our diet and pretend we’re eating carbs, especially when it comes...
These delicious flaxseed breakfast waffles are a great low-carb savory breakfast. With only 1.41g of net carbohydrates per serving, they will keep you loaded with energy and in the fat-burning state of ketosis! Low-Carb Savory Flaxseed Waffles 5 large Eggs2 cups Ground Flaxseed1 tbsp Baking Powder (gluten-free)1 cup Water1/3 cup...
Although we have been taught to be scared of fat, the truth is that fat is a friend and a better friend than we could have ever thought of. Sure we need fat to ensure we’ve got beautiful skin, hair and nails, but it goes beyond that. Fat packs a bang...