Chicken Caesar salad is a classic favorite, diet or no diet. The creamy dressing, crispy lettuce and yummy chicken are a great flavor combo and require super simple preparation and assembly. Keto Chicken Caesar Salad 4 Chicken Thighs4 cups Romaine Lettuce (shredded)4 tbsp Caesar Dressing (eg. Wish-Bone Caesar Dressing)4 tbsp...
Creamy, delicious and a massive fat bomb, this soup is going to have you powering through your day with the strength of champions. We’ve combined sharp, cheddar cheese with bacon in an easy-to-make soup. Keto Bacon and Cheddar Soup 8 slices Bacon1 medium Onion (finely-chipped)2 cloves Garlic (minced)2 cups Sharp...
Fried Green Beans Wrapped in Bacon 0.5 lb Green Beans (trimmed)1/2 cup Cream Cheese4 strips Bacon or Pancetta1/4 cup Coconut OilKosher Salt and Freshly Ground Black Pepper (to taste) Wrap a bunch of green beans together with 1 strip of bacon.Repeat with remaining green beans and bacon, and season...
Delicious chicken curry made low-carb with cauliflower rice. The perfect keto dinner! Keto Chicken Curry with Cauliflower Rice 4 Chicken Thighs (skinless)1 medium Onion (finely chopped)4 cloves Garlic (finely chopped)2 tbsp Tomato Paste1 tsp Curry PowderSalt & Black Pepper4 tbsp Coconut Oil In a pot, place four tbsp coconut oil, over...
Classic tacos get a little twist here to make them Keto-friendly. We’ve tossed the carb-heavy taco shells and are using large Bib lettuce leaves instead. And really the filling is the most important part and it is super delicious. Keto Spicy Tacos 1 lb Grass-Fed Ground Beef1 medium Onion (finely-chopped)2 cloves...
This is such a simple and delicious breakfast to make, and one you really can’t get tired of eating. And although it is simple with just a few ingredients, you’re going to find the combination of heart-healthy fats in avocado along with nutrient-dense eggs is going to keep you super-satiated...
You’re going to love these creamy noodles that are all Keto and full of flavor. We’ve subbed traditional noodles with zucchini noodles for bold flavor but a totally noodle texture. The noodles are paired with creamy coconut milk for a totally beefy sauce you’ll love. Keto Beefy Zucchini Noodles 1 lb...
Marinated Beef Tenderloin with Greek Horseradish Sauce is a thing of beauty and bulk. Don't be intimidated, because beef tenderloin is so easy to make you can do it blindfolded. This is due to the marinade cooked up out of ingredients you most likely have in your cupboard; cooking time is...
This keto sweet and sour beef recipe is one of my favorites. A delicious, low-carb take on the delicious Chinese dish, it will quickly become a favorite in your house! Keto Sweet and Sour Wraps 12 oz Sirloin Steak2 Green Bell Peppers (sliced)1 large White Onion (sliced)3 tbsp Coconut Aminos3...
Here we pair fatty sirloin with nutrient-dense broccoli and a hint of ginger for a kick. This delicious recipe will get you the fat content you need while also ensuring you’re getting your body good greens. Keto Broccoli Beef Stir-Fry 12 oz Sirloin Beef1 cup Broccoli Florets1 Onion (sliced)4 cloves...