There is nothing quite as satisfying as crispy peppers paired with a buttery steak. You get a satisfying delicious low-carb, full-fat and protein meal. This recipe is super easy to make on those weeknights and looks rather gourmet. Steak and Peppers Skillet 12 oz Sirloin Steak2 Green Bell Peppers (sliced)1 Red...
This keto sweet and sour beef recipe is one of my favorites. A delicious, low-carb take on the delicious Chinese dish, it will quickly become a favorite in your house! Keto Sweet and Sour Wraps 12 oz Sirloin Steak2 Green Bell Peppers (sliced)1 large White Onion (sliced)3 tbsp Coconut Aminos3...
Chicken breast alone is high in protein but low in fat, but it is a very versatile protein that is easy and quick to cook so we definitely want to include it in our schedule. Here we’ve paired the chicken breast with fatty avocadoes to get the fat the macro...
Keto Spaghetti and Meatballs 1 lb Ground Beef2 Eggs1/4 cup Parsley (finely chopped)2 small Onions (finely chopped)4 medium ZucchinisSalt & Black Pepper2 cups Tomato PureeExtra Virgin Olive Oil Preheat oven to 400 degrees and brush a baking pan with olive oil.Whisk eggs in a bowl, add ground beef, parsley,...
Shake up that stale breakfast routine with a healthy and delicious Cauliflower Breakfast Bake. No grains, low in carbs, packed with protein and full of nourishing ingredients, you’ll love every last bite of this delicious dish. When the family jumps in, you’ll know it’s a bull’s eye. Cauliflower has “I AM KETO-FRIENDLY”...
Simple, juicy, filling steak is paired with sweet potato for an amazing meal that will leave you happy and well-fed. Sirloin is a nice fatty cut of meat that is easy and quick to cook and enjoy. Even though sweet potatoes are high in carbohydrates and should generally be avoided, this...
A delicious keto piccante salad wrap recipe for your low-carb diet. This recipe is the perfect way to get extra fat into your keto diet and is great for anyone who loves the combination of tuna and mayo Keto Piccante Tuna Lettuce Wrap 6.5 oz Tuna (in oil)1 tsp Siracha1...
Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins. Flax-seeds are a great source of omega-3 fatty acids and...
These Garlic Chicken Zoodles are made with healthy, low-carb spiralized zucchini noodles instead of standard noodles. Fragrant, flavorful and super easy to make in just 20 minutes. Keto Garlic Chicken Zoodles (Zucchini Noodles) 12 oz Chicken Breast4 Zucchinis1 medium Onion (finely chopped)5 cloves Garlic (finely chopped)1 can Coconut MilkSalt &...
Seafood in the diet is great for health and pretty much all of it is keto-friendly due to having almost no carbs. It turns out that if we eat animals and they are fed a poor diet, it impacts our health as we’re ingesting things we shouldn’t be through a...